Come as you are. We’ll start there.
Licensed therapists and a psychiatric nurse practitioner in south St. Louis County. Counseling, EMDR, medication management and more, in our Oakville office or by telehealth.
In network with Aetna, Cigna, Blue Cross Blue Shield, UnitedHealthcare and more.
Therapy isn’t only for the hard days. It’s for you if you want to thrive in your career, be a more confident parent, love and accept yourself, sleep through the night again, or feel like yourself again.
It’s a safe space to reflect, focus on yourself and work through what isn’t going the way you want. We work actively alongside you, so the change you want to see is something you build, not something you wait for.
Whatever your goals, every therapist at Restoring Minds is expertly trained and qualified to help you reach them.
Meet our cliniciansInsurance we accept
We’re in network with the plans listed here, and we’ll handle any preauthorization your plan requires. Copays and deductibles vary, so it’s worth a quick call to your insurer.
- Aetna
- Ambetter
- All Savers Insurance
- Blue Cross Blue Shield (BCBS)
- Golden Rule
- UMR
- UnitedHealthcare
- MultiPlan
- Home State Health
- Healthy Blue
- Cigna
Many kinds of therapy.
One front door.
Individual, couples, kids and medication support under one roof, with one billing office for the whole family.
- 01Psychotherapy & Counseling
- 02EMDR
- 03Behavioral Therapy
- 04Medication Management
- 05Group Therapy
- 06Dual Diagnosis
- 07Cognitive Behavioral Therapy
- 08Solution Focused Therapy
- 09Dialectical Behavior Therapy
- 10Trauma Focused CBT
Tailored counseling for children, adolescents, adults and couples. A compassionate approach that fosters growth, healing and resilience, in individuals and in relationships.
About Psychotherapy & Counseling01Psychotherapy & Counseling
Tailored counseling for children, adolescents, adults and couples. A compassionate approach that fosters growth, healing and resilience, in individuals and in relationships.
Learn more about Psychotherapy & Counseling02EMDR
A psychotherapy approach developed specifically to help people process and recover from traumatic experiences and distressing memories.
Learn more about EMDR03Behavioral Therapy
Evidence based techniques that address a wide range of behavioral challenges, building better coping skills and real, measurable change.
Learn more about Behavioral Therapy04Medication Management
Our psychiatric nurse practitioner works with you to assess, prescribe and monitor medication, prioritizing your comfort, safety and whole person wellness.
Learn more about Medication Management05Group Therapy
A supportive community to share experiences, build connections and develop skills for healing and resilience, in a nurturing environment.
Learn more about Group Therapy06Dual Diagnosis
Integrated care for co occurring mental health and substance use concerns, with personalized plans that promote recovery, stability and quality of life.
Learn more about Dual Diagnosis07Cognitive Behavioral Therapy
A structured, goal oriented therapy that helps you notice unhelpful thought patterns and change how they shape your feelings and behavior.
Learn more about Cognitive Behavioral Therapy08Solution Focused Therapy
A collaborative approach that identifies your strengths, sets achievable goals and builds practical solutions, designed for growth and lasting change.
Learn more about Solution Focused Therapy09Dialectical Behavior Therapy
A skills based therapy for people who feel emotions intensely, balancing acceptance of where you are with change toward where you want to be.
Learn more about Dialectical Behavior Therapy10Trauma Focused CBT
A structured, evidence based therapy that helps children and adolescents, and their caregivers, heal after traumatic experiences.
Learn more about Trauma Focused CBT“My therapy has not only been life changing, it has been lifesaving.”
20 clinicians. One team.
Meet everyone
Questions people ask before the first call.
All questionsHow do I know if I need therapy?
Choosing to begin therapy is always a personal decision. If it might help to talk with a caring, knowledgeable person, because you’re feeling stuck, or you just don’t know how to handle what’s in front of you, therapy is worth considering.
At your first consultation, your therapist will do a thorough assessment: how you’re functioning now, past psychological difficulties, family history and medical history. Together, you’ll use it to shape your treatment plan.
Will my health insurance cover therapy?
Often, yes, insurance frequently covers a significant portion of the cost. Every plan is different, so we recommend calling your insurer to confirm your copay and deductible.
If your plan requires preauthorization, we’ll get it for you. We bill most major insurers, including Blue Cross Blue Shield, Anthem, UnitedHealthcare, HealthLink and Cigna.
How much does therapy cost?
Fees vary by therapist: $100 to $150 for an initial consultation and $110 to $160 for each 50 minute session after that.
We accept many forms of insurance.
How often are sessions, and how long does therapy last?
Most people come once a week for a 50 minute session, though that can vary. Therapy lasts as long as it’s useful, anywhere from a few sessions to several years.
You and your therapist will decide on frequency and length together, and revisit it as you go.