Trauma Focused CBT
A structured, evidence based therapy that helps children and adolescents, and their caregivers, heal after traumatic experiences.
TF-CBT combines trauma sensitive interventions with cognitive behavioral techniques. Caregivers are part of the process, learning how to support their child while the child builds skills to process what happened.
What we hope to achieve
- 01Feel safe againBuild stability and coping skills first.
- 02Process the experienceTell the story at a pace that feels manageable.
- 03Reshape unhelpful beliefsEase the guilt, shame and fear tied to trauma.
- 04Strengthen family supportEquip caregivers to help at home.
Clinicians who offer Trauma Focused CBT
Questions about Trauma Focused CBT
What is Trauma Focused CBT?
A structured, evidence based therapy that helps children and adolescents, and their caregivers, heal after traumatic experiences.
TF-CBT combines trauma sensitive interventions with cognitive behavioral techniques. Caregivers are part of the process, learning how to support their child while the child builds skills to process what happened.
What are the goals of Trauma Focused CBT?
Trauma Focused CBT at Restoring Minds focuses on:
- Feel safe again: Build stability and coping skills first.
- Process the experience: Tell the story at a pace that feels manageable.
- Reshape unhelpful beliefs: Ease the guilt, shame and fear tied to trauma.
- Strengthen family support: Equip caregivers to help at home.
How do I start Trauma Focused CBT at Restoring Minds?
Request an appointment online through our secure patient portal, or call (314) 620-8291. Our intake team will help match you with a clinician who fits your needs, schedule and insurance.
Sessions are available in our Oakville office in south St. Louis County and by telehealth.
Does insurance cover Trauma Focused CBT?
Coverage depends on your plan. We’re in network with Aetna, Ambetter, All Savers Insurance, Blue Cross Blue Shield (BCBS), Golden Rule, UMR, UnitedHealthcare, MultiPlan, Home State Health, Healthy Blue, and Cigna, and we’ll handle any preauthorization your plan requires.
Copays and deductibles vary, so it’s worth a quick call to your insurer to confirm your benefits.