Catherine Lenz

I feel privileged to be a therapist, someone people choose to confide in, and share their lives with. As passionate as I am about being a therapist, I also love being a wife and mother. I understand how complicated it can be to navigate the many roles and responsibilities we all have in this crazy thing called “LIFE”.

As a Licensed Professional Mental Health Counselor, my experience allows me to understand the best ways to address each client’s needs in an effective manner.

I am flexible in my approach and use collaboration as the basis of my therapy—ensuring a collaborative, compassionate, and trusting environment that is strength-based and insight-oriented. Prior to establishing my private practice in 2018, I worked in a variety of outpatient mental health settings, with diverse populations who had a wide range of treatment needs. My therapy services have helped countless people get through stressful challenges by questioning negative thoughts, and understanding the source of specific behaviors and emotional patterns.

I work with individuals, couples and families who are struggling to communicate, and help them learn how to reconnect. With the right tools and a clear approach to situations, I will assist you in finding a healthier outlook on any issues that life brings your way. To learn more, review my available services and book a session today!