Group Therapy
A supportive community to share experiences, build connections and develop skills for healing and resilience, in a nurturing environment.
Group therapy brings together a small number of people working on similar challenges, guided by a licensed therapist. Hearing others, and being heard, is often where the biggest shifts happen.
What we hope to achieve
- 01Feel less aloneConnect with people facing similar challenges.
- 02Practice new skillsTry new ways of relating in a safe setting.
- 03Learn from othersFresh perspectives on shared problems.
- 04Build confidenceUse your voice and see its impact.
Clinicians who offer Group Therapy
Questions about Group Therapy
What is Group Therapy?
A supportive community to share experiences, build connections and develop skills for healing and resilience, in a nurturing environment.
Group therapy brings together a small number of people working on similar challenges, guided by a licensed therapist. Hearing others, and being heard, is often where the biggest shifts happen.
What are the goals of Group Therapy?
Group Therapy at Restoring Minds focuses on:
- Feel less alone: Connect with people facing similar challenges.
- Practice new skills: Try new ways of relating in a safe setting.
- Learn from others: Fresh perspectives on shared problems.
- Build confidence: Use your voice and see its impact.
How do I start Group Therapy at Restoring Minds?
Request an appointment online through our secure patient portal, or call (314) 620-8291. Our intake team will help match you with a clinician who fits your needs, schedule and insurance.
Sessions are available in our Oakville office in south St. Louis County and by telehealth.
Does insurance cover Group Therapy?
Coverage depends on your plan. We’re in network with Aetna, Ambetter, All Savers Insurance, Blue Cross Blue Shield (BCBS), Golden Rule, UMR, UnitedHealthcare, MultiPlan, Home State Health, Healthy Blue, and Cigna, and we’ll handle any preauthorization your plan requires.
Copays and deductibles vary, so it’s worth a quick call to your insurer to confirm your benefits.