Tallie Stafford

Hi there! I’m glad you are here and considering this step towards better mental wellness. I am a licensed therapist dedicated to helping individuals navigate life’s challenges. I have worked with a variety of clients, including children/adolescents, teens and adults on issues such as anxiety, depression, trauma, and relationship dynamics.

I offer telehealth sessions to provide flexible access to therapy, and I utilize evidence-based techniques, including Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Cognitive Behavioral Therapy (CBT), and Dialectical Behavioral Therapy (DBT). In our sessions, we will collaborate to identify your unique needs and create a personalized approach.

Whether you are facing specific challenges or seeking personal development, I am here to support you on your journey. I look forward to the opportunity to work together and help you find the clarity and strength you deserve.